{"id":269,"date":"2020-06-04T21:56:13","date_gmt":"2020-06-04T21:56:13","guid":{"rendered":"https:\/\/cmam.space\/?page_id=269"},"modified":"2020-08-12T17:22:18","modified_gmt":"2020-08-12T21:22:18","slug":"5-cles-pour-etre-en-harmonie-avec-soi-meme","status":"publish","type":"page","link":"https:\/\/cmam.space\/en\/5-cles-pour-etre-en-harmonie-avec-soi-meme\/","title":{"rendered":"The 5 Keys to be in Harmony with Yourself"},"content":{"rendered":"<h1 class=\"five_keys\"><strong>THE 5 KEYS TO BE IN HARMONY WITH YOURSELF<\/strong><\/h1>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center 5-points\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-1.png\" alt=\"\" class=\"wp-image-302\" srcset=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-1.png 500w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-1-300x300.png 300w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-1-150x150.png 150w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-1-75x75.png 75w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">01. STAY HEALTHY WITH ACUPUNCTURE (CONSULT YOUR ACUPUNCTURIST AT EVERY CHANGE OF SEASON)<\/h3>\n\n\n\n<p>The global alignment of the body, soul, and mind at every change of season allows us to maintain a good self defence system against external and internal aggressions.<\/p>\n\n\n\n<p>The acupuncture is a part of the traditional Chinese medicine along with tuina massage, acupressure, Qigong (Chinese medical gymnastic), auriculo-medicine, dietetics and herbology. The methods used to help our system balance energetically are multiple and adapted to every single patient.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile 5-points\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-2.png\" alt=\"\" class=\"wp-image-303\" srcset=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-2.png 500w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-2-300x300.png 300w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-2-150x150.png 150w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-2-75x75.png 75w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">02. STAY FOCUSED TO BETTER SUCCEED IN LIFE<\/h3>\n\n\n\n<p>If you experience symptoms like loss of energy or focus, dis-ease, pain, or other health issues, call to determine the cause of your energetical unbalance and to rebalance your health status.<\/p>\n\n\n\n<p><strong>Center yourself so you can create the best version of yourself for you and your loved ones.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile 5-points\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-3-qi-gong-light.png\" alt=\"\" class=\"wp-image-500\" srcset=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-3-qi-gong-light.png 500w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-3-qi-gong-light-300x300.png 300w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-3-qi-gong-light-150x150.png 150w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-3-qi-gong-light-75x75.png 75w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">03. QI GONG<\/h3>\n\n\n\n<p>There is nothing like a gymnastic both for the body and spirit that combines postures, physical movements done in our own rhythm combined with breathing techniques and meditation.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile 5-points\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-4-diet-calm.png\" alt=\"\" class=\"wp-image-502\" srcset=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-4-diet-calm.png 500w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-4-diet-calm-300x300.png 300w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-4-diet-calm-150x150.png 150w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-4-diet-calm-75x75.png 75w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">04. DIETETICS ACCORDING TO THE 5 ELEMENTS THEORY<\/h3>\n\n\n\n<p>The energetical dietetic is adapted to every single patient and season and it is based on the energetical nature and the flavours of foods to nourish and balance the body.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile 5-points\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-5-detente.png\" alt=\"\" class=\"wp-image-441\" srcset=\"https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-5-detente.png 500w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-5-detente-300x300.png 300w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-5-detente-150x150.png 150w, https:\/\/cmam.space\/wp-content\/uploads\/2020\/06\/5-points-step-5-detente-75x75.png 75w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\">05. PRIORITIZE YOUR RELAXATION<\/h3>\n\n\n\n<p>There is nothing better in life than a well-deserved moment of relaxation to maintain your balance.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>LES 5 CL\u00c9S POUR \u00caTRE EN HARMONIE AVEC SOI-M\u00caME 01. RESTER EN SANT\u00c9 AVEC L\u2019ACUPUNCTURE (CONSULTER VOTRE ACUPUNCTRICE \u00c0 CHAQUE CHANGEMENT SAISONIER) L\u2019alignement de notre corps, esprit et mental \u00e0 chaque saison nous permet d\u2019avoir un bon syst\u00e8me de d\u00e9fense face aux agressions externes ou internes. L\u2019acupuncture fait partie de la m\u00e9dicine traditionnelle chinoise tout [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-269","1":"page","2":"type-page","3":"status-publish","5":"entry"},"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/pages\/269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/comments?post=269"}],"version-history":[{"count":5,"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/pages\/269\/revisions"}],"predecessor-version":[{"id":634,"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/pages\/269\/revisions\/634"}],"wp:attachment":[{"href":"https:\/\/cmam.space\/en\/wp-json\/wp\/v2\/media?parent=269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}